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HerbalGram 101 includes articles on milkweeds as medicine for monarch butterflies and humans; the ethnobotany of warfare; evaluating the botanical dietary supplements literature; cinnamon and Type 2 diabetes; garlic and serum lipid levels; ginkgo extract in patients with dementia and as adjunct for patients with chronic schizophrenia; Sinupret and acute rhinosinusitis; tongkat ali standardized extract improves testosterone and stress homone balance and mood parameters in subjects with moderate stress; black chokeberry (Aronia melanocarpa) profile; and more.