Participant Hub

Barre Fitness Youtube Challenge

You're invited to take on the original Barre Fitness YouTube Challenge! Move your body for 10-15 minutes a day for 28 days. Join our amazing co-hosts, Ella, Mel, and Jade as they inspire you to live a healthier, happier month…one plié at a time!

Take me to the Barre!

Workout with Ambassador Mandy Gill

Check out Mandy's website for some great workout tips to keep you moving this May.

Abs are made in the Kitchen

Fit in 20

Lift, Tone and Sculpt

Strength Training for Any Age

Body Confidence Workout

5-MINUTE BUILD AND CONQUER MINI WITH MOVR

Strong hips, shoulders and core – this 5 minute bodyweight exercise was designed to incorporate into your daily movements during May, helping to build full-body strength in your living room, and beyond.

In-app

Online (coming soon!)

TRELOAR PHYSIO EXERCISE PROGRAMS

These programs are designed for individuals who have been diagnosed with cancer and are looking to start increasing their exercise levels, or for beginners who are looking to get started with some gentle workouts. Designed by Exercise Physiologists with cancer exercise training, these workouts will help get you moving each day in May!

Beginner Exercise Series

Advanced Exercise Series