What's your definition of wellness?

Have you ever wished that you could tell the people who research, develop, and regulate medical product treatments for depression what outcomes are important to you? Now you can...

Therapy Worksheet

Short-term goals for therapy:

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

Long-term goals for therapy:

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

Questions to ask my therapist:

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

How will I know if I'm feeling better?

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

Can I involve my loved ones in treatment? If so, how?

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________

_______________________________________________________________________