What are my symptoms? |
What can I do? |
| Can’t concentrate, trouble finishing jobs |
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| Get irritable, lose my temper, trouble interacting with others |
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| Get worried, panic, trouble handling workload |
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| Body aches and pains |
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| No energy, exhausted all the time |
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| Can’t sleep at night tired at work |
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| Can’t wake up in the morning, late for work |
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| Change in appetite |
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| Feel miserable, worthless or tearful |
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| Can’t get motivated or care about my work |
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| Believe nothing ever goes right or ever will |
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| Medication side effects |
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| Drinking or using substances |
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| Talking too fast or too loud |
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| Racing or disorganized thoughts |
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| Working faster than everyone else |
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| Impulsiveness, poor judgment |
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