Survival Guide for Pain-Free Living with Peggy Cappy

Survival_Guide_for_Pain_Free_Living_Peggy_CappyIn “Survival Guide for Pain-Free living with Peggy Cappy” Peggy joins forces with yoga and neuromuscular therapist Lee Albert to show how “easy to do stretches” and “held positions” of the body can relieve chronic pain which now affects more Americans than the combined number of those living with cancer, heart disease, and diabetes.

While there is no simple “cure” for chronic pain, it can be managed successfully if you follow a regular pain-management plan that can help greatly relieve the symptoms. Both Peggy and Lee have seen this first hand with clients with whom they have been working for decades.

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