Dr. Perlmutter's Whole Life Plan
Dr. Perlmutter puts his ideas into practice in the real world to show you that living your best life is about much more than what you put in your mouth. It expands upon the core advice in his previous programs and introduces exciting new information about the advantages of eating more fat and fiber, consuming fewer carbs and protein, evicting gluten forever, and catering to your intestinal flora.
Food is a central component of the program, but so are other key aspects to achieving the best results. The program offers nutritional and health advice that’s been validated over and over again in the scientific literature, but also more extensive science has emerged. Even the U.S. government has modified its dietary guidelines to reflect this research, backing away from endorsing low-fat, low-cholesterol diets.
This is anything but a new diet plan or just another diet. Dr. Perlmutter’s Whole Life Plan gives you a jump-start to a healthy way of living that you will be able to sustain indefinitely.