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The Healing Mind with Martin Rossman, MD

The_Healing_MindOur brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days.

At its best, worry is a way for us to turn over and solve a problem in our minds. Now, based on cutting-edge science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.

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