Welcome to my #walking for lung health page!
This summer, I’m supporting the Lung Health Foundation (LHF) by walking whenever I can- on breaks, after work around the neighbourhood and on weekends in other places. I use a step app to count my steps everyday to keep track.
Over the weekend I went hiking on the beautiful Elora Gorge trail. High up over the gorge, in the woods, it was a great way to exercise and have fun while staying in the shade away from the hot sun.
By donating in support of my efforts, you're supporting LHF programs like our Lung Health Line. When people connect with a Certified Respiratory Educator, they are better equipped to control their asthma. They feel more confident to stay fit and active in their communities.
So support me or do an activity of your choice. Please help me reach my fundraising goal and then some!
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