Food for Life

Chris Kafity

Chris Kafity
www.BePlantHealthy.com 

Food for Life Instructor since Oct. 2013

Serving cities and surrounding areas of

OHIO | Norwalk and Sandusky

Favorite Low-fat Vegan Recipe: 
Red Lentil and Sweet Potato Soup


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Food for Life

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Food for Life Instructor Chris Kafity

Chris Kafity is an RN, certified health and wellness coach, and founder of Be Plant Healthy, LLC. She is a graduate of the Institute of Integrative Nutrition in NYC. She studied hundreds of dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. Chris holds a nursing degree from the Ohio University and has studied toward a master of nursing degree. She has extensive experience in diabetes, gastroenterological, and sports nutrition care. Chris applied Dr. Barnard’s Program for Reversing Diabetes to herself, lost 35 pounds, and reversed her type 2 diabetes and eczema. She is off all medications and went on to help her family adopt a whole-food, plant-based diet, and together they have lost over 450 pounds.  

Why did you become a Food for Life instructor?

With her personal success applying the Food for Life: Diabetes Initiative program to herself and her family, it became her deep desire to be able to teach this and all the excellent Food for Life programs to her community. 

Here is what class attendees are saying…

“This has changed my life; I have lost 21 pounds, and I am off 2 of my 3 diabetes meds. My eyes are no longer blurry, and the feeling is coming back in my feet and legs. I wish I had known about this sooner.”
    -JH, Huron, OH

Food for Life

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