Food Power for Athletes Kit

Food Power for Athletes Kit
Fact sheets and information for people looking to incorporate a plant based diet in their athletic activity.

If you or someone you know is wondering how a plant based diet can work with their physical activities, this kit has what you need. Our Food Power for Athletes kit will get you started with information about optimizing your diet to maximize your exercise routine.  Also included is our Vegetarian Starter Kit that covers Cooking without Eggs, the Protein Myth, calcium without dairy, and more. It also includes some recipes to get you started. Whether you are training for a triathlon, hitting the gym, or just walking for health, this kit will show you how a plant based diet can maximize your efforts. 

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