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21-day Kickstart

Kickstart Your Health Yearlong!

Join more than 450,000 people who have participated in this free online program to kickstart your health!

The free 21-Day Kickstart is live from the first through 21st of each month! Based on research by Neal Barnard, M.D., one of America’s leading health advocates, this program is designed for anyone who wants to explore and experience the health benefits of a vegan diet. Low-fat vegan—plant-based—diets are the easiest way to trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent and reverse heart disease, and reduce cancer risk. They even trim our carbon footprint.

The Kickstart will give you an all-access pass to:


Sign up below and see how easy it is to improve your diet in 21 days.