Parents - Family Wellness

The health. moves. minds.® FUNdraiser was designed to teach students critical life skills -- kindness, respect, philanthropy, advocacy -- and to demonstrate the importance of daily physical activity and giving back to the community.

Welcome to the health. moves. minds.® Parent Resource Center. Here you will find educational materials, ways to spread the word, family wellness tips, FAQs and so much more!

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Mindfulness Family Activities

10 Mind & Body Activities

Take home mindfulness activities for the whole family! Share with the whole family, reinforce healthy habits and join in as your child is learning how to take care of their mind and body.

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health. moves. minds. Kindness Bookmarks

Kindness Bookmarks

Set of four (4) download and print kindness bookmarks featuring the "Let Kindness Guide You" theme.  Share with friends and family to spread kindness!

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Grades K-5: health. moves. minds. Coloring Sheets

Life Skills Coloring Sheets

Give your child the opportunity to illustrate the skills they have learned through health. moves. minds. with these download and print coloring sheets.

Grades 6-8: Parent Conversation Starters

Navigating adolescence can be hard. When talking with your children at this stage, it is very important to model open communication (and listening). This will be important when difficult moments eventually arise. This resource will provide some sample conversation starters to use with your child at the dinner table, on a walk, on the couch, in the car, or anytime you have a moment to talk.

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Family Field Day Packet

Family Field Day Activities

Plan a field day in your own backyard!  Here are some activities, tips and tricks to holding a Mind & Body-themed field day with the entire family.

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health. moves. minds. Recommended Resources

Social-Emotional Learning Equipment Pack

Your kids can incorporate social-emotional learning into their daily lives using the Gopher SEL Pack. This pack places emphasis on activities that develop perspective, empathy, self-motivation, and goal setting. Kids can practice progressive muscle relaxation with the included yoga mat and play games like, “Don’t Bust the Water Balloon” and “Clouds and Trees” with some of the other equipment in the pack.

All activities are completely free to view on the My PE Pack website!

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