Educational Resources: K - 5

In this section you will find all the materials you will need to implement the educational portion of the health. moves. minds.™ program. Clicking the green download button will allow you to download a .zip file for all the educational materials for a grade band. You can use the materials and lessons in their entirety or adapt them to fit the needs of your students. Be sure to come back periodically as we continue to build this library of resources for teachers!

Materials for Grades K-5


Four standards-based physical education lessons for grades K-2 and grade 3-5, a total of eight lessons. This includes:


The new mini-lessons are shorter activities that allow for more flexibility for teachers to incorporate health. moves. minds. content into their already existing lessons or curriculum. Mini-lessons range from five minutes to 20 minutes with some activities that can be incorporated into classroom routines more regularly. Teachers can implement health. moves. minds. with their own lessons and activities. The content provided is to guide teachers in determining what content to focus on with their students. It’s important to note, the mini-lessons may need to be adjusted by the teacher to accommodate the unique attributes and diversity of individual classes and students.

  • Grades K-2
    • Kindful Minute
    • Imagination Station
    • Feelings, Feelings Everywhere
    • Cooperative Stations
    • Mindful Scarves
    • Partner ABCs
  • Grades 3-5
    • Kindful Minute
    • Imagination Creation
    • Bean Bag Buds
    • Feelings, Feelings Everywhere
    • Words with Friends
    • Cooperative Stations
  • Skill posters in the file
    • Kindful Minute (K-2 version)
    • Kindful Minute (3-5 version)
    • Mindful Movie
    • Reflection

Mini Posters

Each mini poster lists the skill cues or has the definition of a term taught within the Being Mindful, Being Kind physical education lessons. Print these posters out and hang them in your gym and share them with other teachers in your school. Skill posters include:

  • Better Breathing
  • Mindfulness
  • Mindful Minute
  • Muscle Relaxation
  • Respectful listening
  • Respect (k-2, 3-5)
  • Teamwork

Lesson Materials

The following materials are used in the Being Mindful, Being Kind physical education lessons for grades 3-5. This includes:

  • Emoji Rating Scale- All lessons
  • Exit Slip Lesson 1
    • K-2 version
    • 3-5 version
  • H.A.L.T.E.D. Letter Cards - Lesson 2 (grades 3-5)
  • Challenge Cards - Lesson 4 (grades 3-5)
  • health. moves. minds. Station Cards - Lesson 4
  • health. moves. minds. Station Cards Template - Lesson 4
  • Assessment sheets - Lesson 4
    • K-2 version
    • 3-5 version