2019 Keep Pounding 5K

Join or Form a Team

Select a Team Participation Option
Using this form you can search for (& join) a team, form a new team, or register as an individual.

Register with an existing Team


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Form a Team
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Find a Team

see below

Use this link to create a new team (as the team captain, which can be transferred later to another team member if so desired).

I would like to participate as an individual (not as part of a team).

Enter the team name (or the first few letters of the name) and click Search.

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