CD: Easy Breathing Exercises

CD: Easy Breathing Exercises

CD: Easy Breathing Exercises
Peggy Cappy's Easy Breathing Exercises CD contains easy-to-learn instructions to maximize the effectiveness of better breathing which reduces tension, relieves stress, and promotes healing. Track List: 1. Slow Deep Breathing 2. Equal Breathing 3. Following the Breath 4. Expanding the Breath 5. Three Minute Breath 6. The Relaxing Breath 7. The Energizing Breath 8. Words with Breath 9. Better Breathing

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