DVD: Collagen Diet with Dr Josh Axe

DVD: Collagen Diet with Dr Josh Axe

DVD: Collagen Diet with Dr Josh Axe
In the Collagen Diet, Dr Axe highlights the health benefits of collagen, A protein made in the body but which diminishes with age. Because it is also absent from the typical western diet, many Americans suffer with the consequences of a collagen deficit: achy joints, sagging skin and inflammation, a precursor to chronic disease. Dr Axe show viewers how to get more collagen in their diets and effective ways to support the body's ability to make it.

Collagen is the most abundant protein in the body. Beyond skin it’s found in nails, bone, cartilage, tendons, muscles, the gut lining, the discs that cushion vertebrae, blood vessels, and the outer layer of organs. Because it’s woven into so many tissues, it plays a vital role in countless aspects of health. In fact, new research is showing that collagen may help regenerate new tissue, aid in gut repair, boost the immune system, and even increase lifespan.

Some of the benefits of collagen may include:
• avoiding the aches and pains of aging
• staving off wrinkles and sagging skin
• healing persistent gastrointestinal issues
• boosting the immune system
• maintaining healthy nails and hair
• increasing the strength of bones and muscles

Dr. Axe shares his personal journey restoring his own well-being with the aid of collagen when he became sidelined with fatigue and intestinal issues.  He practiced what he preaches and used food as his medicine. He healed with the help of one of his favorite tonics – bone broth, which is full of collagen.

His goal in this program is to help viewers learn how to take advantage of what collagen can do to improve their overall health and restore youthfulness to their appearance.


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