BRIGHT MINDS Memory Rescue Music CD: Research has shown that music can enhance your memory and mind, even grow the size of your hippocampus. By Grammy Award Winning composer Barry Goldstein. The music is scientifically designed to enhance your memory, creativity, focus, and sleep. Tracks include: Focus Freely Positive Peacefulness The Creative Spark Sleep Serenity Memory Rescue Hardcover Book: Memory Rescue is a medically proven program to help you improve your brain, strengthen your memory, and counteract the risk factors that are linked to Alzheimer's Disease! Brain imaging studies prove that the physical changes linked to memory loss actually start in the brain decades before you show any symptoms. In Memory Rescue, renowned psychiatrist and bestselling author Daniel Amen, MD gives you the same program he uses at Amen Clinics with patients to sharpen your memory and prevent memory loss later in life, and even in some people, restore memory capacity that has been lost. He says to sharpen your memory and decrease memory loss and Alzheimer's disease, it is critical to attack all of the known risk factors that destroy your brain. In his Memory Rescue BRIGHT MINDS (a mnemonic for the top 11 risk factors) program, Dr. Amen shows you how to identify and overcome your specific risk factors. Based on an approach that has helped thousands of his patients at Amen Clinics as well as the latest medical research, Dr. Amen's complete Memory Rescue plan, including dietary changes, physical and mental exercises, and even spiritual practices improve your brain's health, enhance your memory, and decrease your risk for developing Alzheimer's and other memory loss related diseases. You are not stuck with the memory you have or the memory loss that threatens your future. Learn the secrets of Memory Rescue and take steps towards a more vital, satisfying life. Memory Rescue is a must read not only for patients fearful of memory loss, but also for physicians who too often take a nihilistic approach to this epidemic problem. Dr. Amen provides scientifically-based measures that can prevent or slow dementia. This book is the most current and succinct source to date on how to do it! Joseph Maroon, MD, Vice Chairman of Neurosurgery, University of Pittsburgh