COMBO: Joy of Health Collection: BOOK, Workbook, 7 DVD Library. Shopping checklist, Website Access
The “Joy of Health Collection” features a life-changing 7-DVD library, Joy Bauer’s book along with a workbook, Joy’s shopping checklist, and a 1-year premiere membership to JoyBauer.com.
■ Book, Food Cures
In this comprehensive and accessible book, Joy Bauer teaches readers what and how they should eat to achieve optimal health. Joy brings readers the science and research regarding nutrition and diet, presenting information on the specific foods and nutrients we need to boost metabolism and lose weight, treat skin and beauty issues, and prevent a whole range of health problems and diseases. Included are quick and easy recipes, shopping lists updated with all of today's available food products, current exercise and supplement recommendations, and the inside scoop on our nation's hottest nutritional topics.
■ The Solution! Workbook
This 21-day comprehensive guide helps to jump start your health journey. Joy's workbook provides a step-by-step action plan filled with daily menus, goal setting and progress tracking. This strategic journal acts as a 3-week boot camp to achieving personal success.
■ 7-DVD Library, Joy Bauer’s Food Remedies
■ Shopping Checklist
Joy’s healthy and smart shopping checklist on a tear-off pad is a helpful reminder that makes it easy for you to select strategic choices every time you go grocery shopping.
■ 1-Year Premier Membership to JoyBauer.com
This card gives you a full year membership to Joy’s online weight-loss program. This interactive diet plan is packed with plenty of perks including customized menus, exercise videos (from yoga to Pilates to cardio and strength training), delicious recipes, and access to exclusive live web chats with Joy, where you can get real-time answers to your personal questions, share triumphs and troubleshoot setbacks.