COMBO: Joy of Health Collection: BOOK, Workbook, 7 DVD Library. Shopping checklist, Website Access

COMBO: Joy of Health Collection: BOOK, Workbook, 7 DVD Library. Shopping checklist, Website Access

COMBO: Joy of Health Collection: BOOK, Workbook, 7 DVD Library. Shopping checklist, Website Access
The "Joy of Health Collection" includes: Book, Food Cures Workbook, The Solution! 7-DVD Library Joy Bauer's Food Remedies! 10 Secrets to Losing Weight Fast! Quick, Delicious & Healthy Meals Popular Diet Myths Fact or Fiction! Inspirational Success Stories Top 10 Foods for Your Refrigerator & Freezer 5 Foods You Should Avoid at All Costs Shopping checklist Website access, 1-year premiere membership to JoyBauer.com

The “Joy of Health Collection” features a life-changing 7-DVD library, Joy Bauer’s book along with a workbook, Joy’s shopping checklist, and a 1-year premiere membership to JoyBauer.com.

 

■  Book, Food Cures

In this comprehensive and accessible book, Joy Bauer teaches readers what and how they should eat to achieve optimal health. Joy brings readers the science and research regarding nutrition and diet, presenting information on the specific foods and nutrients we need to boost metabolism and lose weight, treat skin and beauty issues, and prevent a whole range of health problems and diseases. Included are quick and easy recipes, shopping lists updated with all of today's available food products, current exercise and supplement recommendations, and the inside scoop on our nation's hottest nutritional topics. 

 

  • Paperback, 528 pages; published by Rodale 2011

 

■  The Solution! Workbook

This 21-day comprehensive guide helps to jump start your health journey. Joy's workbook provides a step-by-step action plan filled with daily menus, goal setting and progress tracking. This strategic journal acts as a 3-week boot camp to achieving personal success.

 

  • Printed handbook, 75 pages

 

■  7-DVD Library, Joy Bauer’s Food Remedies

 

  • Joy Bauer’s Food Remedies.  

 

  • 10 Secrets to Losing Weight Fast!  In this DVD, you'll learn manageable and effective strategies for losing weight and keeping it off. These tried and true tips have helped Joy's clients lose thousands of pounds, and will enable you to achieve your personal goal no matter how big or small.   Approx. 30 mins. 

 

  • Quick, Delicious & Healthy Meals. This DVD presents mouthwatering meals and snacks that can be whipped up in a flash and conveniently incorporated into your day. These simple and delicious recipes will make healthy eating seamless and enjoyable.  Approx. 30 mins.

     
  • Popular Diet Myths – Fact or Fiction!  With so much information floating around these days, it’s often difficult to decipher fact from fiction. In this DVD, Joy sorts through popular diet myths and gives you the bottom line on what works and what doesn't, so you can fuel your body with the right foods for optimal health. Approx. 30 mins.

     
  • Inspirational Success Stories. Nothing is more motivating than hearing the stories of people who have accomplished the seemingly impossible. This DVD presents weight loss superstars who have lost hundreds of pounds and completely transformed their lives by simply changing what's on their plate. Approx. 30 mins. 

 

  • Top 10 Foods for Your Refrigerator & Freezer.  With so many options in your local supermarket, food shopping can be overwhelming and confusing. In this DVD, Joy shares her top 10 must-haves for your refrigerator and freezer so you can stock your home with healthy, versatile staples. Approx. 30 mins. 

 

  • 5 Foods You Should Avoid at All Costs.  While just about anything can fit into a balanced eating plan, this DVD explores the red flag items that are downright terrible. After learning the alarming details, you'll immediately understand why certain foods should be kept out of your house and eaten only as occasional treats. Approx. 30 mins. 

 

■  Shopping Checklist

 

Joy’s healthy and smart shopping checklist on a tear-off pad is a helpful reminder that makes it easy for you to select strategic choices every time you go grocery shopping.

 

■  1-Year Premier Membership to JoyBauer.com

 

This card gives you a full year membership to Joy’s online weight-loss program. This interactive diet plan is packed with plenty of perks including customized menus, exercise videos (from yoga to Pilates to cardio and strength training), delicious recipes, and access to exclusive live web chats with Joy, where you can get real-time answers to your personal questions, share triumphs and troubleshoot setbacks.

 

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