Eat to Live: The Ultimate Collection
Hardcover Book, The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease by Dr. Joel Fuhrman:
Heart disease and strokes are the leading cause of death in the United States—but it isn’t inevitable. The cure for America’s most lethal killer doesn’t require expensive medications or rounds of invasive surgery. In fact 99 percent of heart diseaserelated deaths are entirely preventable with diet and nutrition. The cure for reversing heart disease is as simple as changing the food we eat. One of our country’s leading experts in both preventive medicine and the science of food, Dr. Fuhrman speaks directly to readers everywhere who want to take control of their health and avoid taking medication or undergoing complicated, expensive, unnecessary, and often ineffective procedures or surgery. He asserts that the public is rarely informed by their doctors of the most effective options for treating high blood pressure, high cholesterol, and heart disease. Nor are we provided an accurate evaluation of the true health risks from commonly prescribed drugs. Given this lack of vital information, how can we possibly make an intelligent and informed choice regarding a pill, procedure, or change in diet? Grounded in the latest scientific research and Dr. Fuhrman’s twenty-five years of clinical experience treating heart disease, The End of Heart Disease shows us how we can significantly lower cholesterol and blood pressure, reduce weight, heal obstructive coronary artery disease, and even eradicate advanced heart disease —all without the need for dangerous procedures like angioplasty or bypass surgery. Dr. Fuhrman shows us how to eat for optimal heart health, with a range of options for differing needs and conditions. He provides detailed menu plans and delicious recipes for heart-healthy meals and snacks and includes helpful questions for doctors and patients.
Hardcover Book, Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Dr. Joel Fuhrman:
The Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with easy-to-prepare recipes for every occasion, this cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health. With 200 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease and lifelong health. Paperback Book, Nutritarian Handbook & ANDI Food Scoring Guide, by Dr. Joel Fuhrman: The Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with easy-to-prepare recipes for every occasion, this cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health. With 200 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease and lifelong health.
PDF Download Card, 10 Pounds in 20 Days Quickstart Guide:
Downloadable PDF code printed on included card can be used to get started fast on Dr. Fuhrman’s program. Lose 10lbs in 20 days - momentum is the key to success and that’s why Dr. Fuhrman’s Lose 10 in 20 Days Quickstart Guide is an invaluable tool when it comes to starting your journey to sustainable weight loss and optimal health. Dr. Fuhrman’s Lose 10 in 20 Quickstart Guide lays out an easy-to-follow plan that will reset your palate, recharge your mind and reenergize your body, while you eat delicious, nutrient-dense foods.
8 DVD Library 8 Discs including:
Eat to Live with Joel Fuhrman, MD with bonus Q&A Advances in Longevity Science - Dr. Fuhrman talks about some of the amazing scientific advancements that may help prevent cancer and extend lifespan important breakthroughs in nutritional science and explains how we can implement them in our daily lives. Approx. 30 minutes. Anti-Cancer Science The Facts Dr. Fuhrman shares the latest scientific research about causes of cancer. Approx. 30 minutes. Foods That Help Prevent Cancer In this lecture, Dr. Fuhrman tells us about the foods that help prevent cancer and how to incorporate them into your diet. Approx. 30 minutes.
Fighting Cancer To Win - There are foods that promote cancer, and foods that help prevent cancer - and some foods have more powerful anti-cancer compounds than others. In this DVD, learn which foods have the power to kill cancer cells or block the growth of tumors. Approx. 30 minutes. The Skinny on Fats - Should we be following a low-fat diet? Do nuts and seeds cause weight gain? Is olive oil really heart-healthy? Fats are a controversial topic, and Dr. Fuhrman addresses these questions and more. Approx. 30 minutes.
Slimming Exercises to Fight Osteoporosis Part 1. Dr. Fuhrman teaches you these phenomenal motion isometric exercises, separated into 3 groups of 7. Seven leg and buttocks exercises, 7 abdominal and back and 7 chest, arm and shoulder. And the best thing is, you do not need any exercise equipment and can do these anywhere, using your own body for resistance instead of weights or machines. These 21 exercises will keep you slim and your bones strong for life. Approx. 30 minutes.
Slimming Exercises to Fight Osteoporosis Part 2. Dr. Fuhrman designed this program so it is safe and effective for people of all ages and fitness levels if you adjust the intensity to your needs. These exercises are designed to protect your hips and back from bone loss and maintain strength in your core muscles, especially the ones involved in body structure and stability. And, of course by working so many important muscle groups in the body, these exercises can help you reduce body fat and stay fit, even if you only have 10 minutes for exercise. And, you will be amazed by the results. Approx. 30 minutes.
Website Membership Card, 1 Year Gold Membership to Dr. Fuhrman’s Website: At Dr. Fuhrman’s Member Center online, you can interact with an active community of thousands of people who are committed to incredible health. Plus you will receive access to all of Dr. Fuhrman’s past newsletters, a library of over 1,000 recipes, and the ability to review thousands of Dr. Fuhrman’s answers to a wide variety of medical and health-related questions. Membership begins from time of activation, and each card provides a unique access code. Magnet: Put this new food checklist refrigerator magnet on your refrigerator as a motivator and reminder of how to eat for fabulous health. Dr. Fuhrman created this magnet so you can easily see healthy food choices displayed in checklist form.