The Stress No More COMBO: 2 DVDs, 2 Yoga Straps, 2 CDs, Weighted Eye Pillow + Kripalu Book
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The Stress No More COMBO: 2 DVDs, 2 Yoga Straps, 2 CDs, Weighted Eye Pillow + Kripalu Book |
The Kripalu Kitchen: Nourishing Food for Body and Soul
The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu's most popular dishes to your own table. (hardcover)
Breathing for Stress Relief 2-CD Set
Join Peggy Cappy as she guides you through powerful breathing practices that:
Strengthen mind and body
Enhance immune system functioning
Regulate your energy levels
Cleanse your internal body
Help you handle stress
Use these breathing exercises to relax, reduce tension, and relieve stress.
The way you breathe powerfully affects body, mind, and spirit.
Included as well are 2 yoga straps and a weighted eye pillow.
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