DVD: Brain Fitness Program with Dr. Michael Merzenich
Updated to reflect the latest information on neuroplasticity and including the tenets of plasticity, The Brain Fitness Program, sixty-minute fundraising program, provides engaging stories of transformation and the tools to allow anyone to take advantage of the latest neuroscience to improve their lives. If you are fifty years old today, you'll likely live into your mid-eighties and if you do, there's a more than even probability that your brain will decline in function before you die. As we age, we have increasing difficulty remembering, paying close attention, responding rapidly, and performing complex tasks. Our coordination and movement and many other cognitive functions that once came easily begin to slip away. These symptoms of elemental physical changes in an aging brain are more than just mere lapses in memory. Run Time: Approx. 80 minutes