6-DVD Library
DVD, Healthy Brain Super Woman Rx with Dr. TAz
Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women over the age of 60 achieve optimum health and she is passionate about helping PBS audience members with her personalized plans in Super Woman Rx.
In Super Woman RX, Dr. Taz sets out to treat the super woman syndrome by offering five prescriptive plans based on a woman's unique blueprint, or Power Type. Those Power Types are specially focused on women over the age of 60. Run time: 80 min.
5-DVDs, Super Woman
DVD #1 -- Power Type #1: The Strong Willed - Some common conditions - Anxiety/Osteoporosis.
DVD #2 -- Power Type #2: The Caregiver - Some common conditions - Digestive Issues/Liver Gb system
DVD #3 -- Power Type #3: The Hopeful Optimist Some common conditions Thyroid/adrenal issues
DVD #4 -- Power Type #4: The Passionate Go-Getter Some common conditions Cardio Vascular disease, diabetes.
DVD #5 -- Power Type #5: The Creative Dreamer Some common conditions Inflammation, immune depletion.
Total Running Time: Approximately 100 minutes
POWER TYPES explored in the DVD library
THE CREATIVE DREAMER: They excel at translating their creativity into amazing works of art, music, or literature. HEALTH ISSUE: Anxiety, ADHD, hair loss, menstrual issues
THE STRONG WILLED: They have a strong drive, are competitive and intense, and like challenges. They tend to be athletic. HEALTH ISSUE: IBS, reflux, acne, constipation, joint pain
THE PASSIONATE GO-GETTER: Potent creativity and passion, and a strong drive and work ethic. HEALTH ISSUE: Migraines, IBS, Insomnia, TMJ
THE CAREGIVER: Strong, have steady energy, and great physical strength. Vibrantly healthy, grounded, nurturing, and compassionate. HEALTH ISSUE: Weight Gain, Depression, Cardiovascular Disease, Diabetes
THE HOPEFUL OPTIMIST: Earth-mother steadfastness, nurturing, and compassion combined with passion, determinism, and artistic and creative expression. HEALTH ISSUE: Respiratory infections, allergies, sleep disorder
HBK, Super Woman Rx: Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Pasion with Dr. Taz’s Power Type Plans by Tasneem Bhatia
In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.
Hardcover, 352 pages; published by Rodale Books, September 2017
Dimensions 9.3 x 6.3 x 1.1 inches; shipping weight 1.3 pounds
Super Woman Rx Online Membership, 1-Year Subscription
Dr. Taz has developed an online course that specifically addresses each of her 5 Power Types it starts with a detailed assessment of each member then has a “prescription” for each that includes foods suggestions, activities to support your Power Types, and other lifestyle suited to your Power Type.
Dr. Taz has developed these courses based upon her 20 years of clinical practice.