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Click here for more information about COMBO: CD: Easy Meditation & DVD: Easy Yoga for Easing Pain
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COMBO: CD: Easy Meditation & DVD: Easy Yoga for Easing Pain
Pledge for both the CD: Easy Meditation and the DVD: Easy Yoga for Easing Pain!

$100.00   

Click here for more information about DVD: Easy Yoga for Easing Pain
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DVD: Easy Yoga for Easing Pain
Join yoga instructor Peggy Cappy as she provides a path to relief for the millions of individuals who suffer from varying levels of muscular or joint pain. Peggy's new routine demonstrates the yoga movements that can increase your flexibility, reduce joint pain, and even combat fatigue and enhance well-being. Unrelenting joint pain can be a result of arthritis, injury, or repetitive motion; and it can affect anyone. All too often, pain becomes a vicious cycle, making us hesitant to be active. This gentle yoga workout presents a reasonable plan to help pain sufferers overcome this cycle and transform their lives.

$60.00   

Click here for more information about CD: Easy Meditation
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CD: Easy Meditation
Peggy Cappy has created a meditation CD in the same style that she brought to her successful and accessible Yoga For The Rest of Us series. Easy Meditation is a series of guided meditations with simple instructions that anyone can use. The CD contains a set of general instructions and three guided meditations (each with their own specific instructions), featuring Peggy's soothing voice. In addition to her focus on yoga, Peggy has 40 years of experience practicing and teaching meditation, nationally and internationally. Meditation is proven to reduce stress, promote healing, and increase happiness -- and now Peggy makes it "easy." Running Time: Approximately 68 minutes

$50.00   

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  • Membercard discounts at over 80 museums and theaters around the region
  • Invitations to special events, station tours, and screenings
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