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Click here for more information about COMBO: CD: Easy Breathing Exercises + DVD: Easy Yoga: the Secret to Strength and Balance
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COMBO: CD: Easy Breathing Exercises + DVD: Easy Yoga: the Secret to Strength and Balance
This COMBO includes both the CD: Easy Breathing Exercises and the DVD: Easy Yoga: The Secret to Strength and Balance!

$120.00   

Click here for more information about DVD: Easy Yoga: The Secret to Strength and Balance
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DVD: Easy Yoga: The Secret to Strength and Balance
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. Yoga is a natural and low-impact weight-bearing exercise that both builds strength and works wonders for balance.

$90.00   

Click here for more information about CD: Easy Breathing Exercises
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CD: Easy Breathing Exercises
Peggy Cappy's Easy Breathing Exercises CD contains easy-to-learn instructions to maximize the effectiveness of better breathing which reduces tension, relieves stress, and promotes healing. Track List: 1. Slow Deep Breathing 2. Equal Breathing 3. Following the Breath 4. Expanding the Breath 5. Three Minute Breath 6. The Relaxing Breath 7. The Energizing Breath 8. Words with Breath 9. Better Breathing

$60.00   

Member Benefits

Give $60 or more and get exclusive THIRTEEN Member benefits:

  • Access to THIRTEEN Passport, an extended library of on-demand programs. Learn more.
  • A monthly print program guide mailed to your home
  • Membercard discounts at over 80 museums and theaters around the region
  • Invitations to special events, station tours, and screenings
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